Supports fluid balance and prevents cramps by aiding muscle contraction and nerve signals.
Potassium works alongside sodium to maintain fluid balance, transmit nerve signals, and support proper muscle function. During exercise, potassium is lost through sweat and must be replenished to prevent cramping, fatigue, and performance drops. Potassium chloride is a highly absorbable form that helps regulate heartbeat, supports intracellular hydration, and balances the body's acid-base status for better stamina and energy utilisation.
