ONYU
"Focus when you need it, deep recovery at night. Built to keep you progressing 24/7."
Daily performance system
Fuel your days,
Reset your nights
AM + PM Formula Electrolytes · Adaptogens · Nootropics
- AM Daytime
- PM Night-time
- Performance Bundle
Support the foundations of your days.
Focus, energy & hydration
Energised Mornings
Shop AM Formula ·
Overnight recovery & reset
Restful Nights
Shop PM Formula ·
24/7 performance
The Full Circle
Shop the bundle ·
Hydration hardware
Accessories
Shop the bottle · £15.00
Electrolytes. Adaptogens. Nootropics. One system, morning to night.
- Essential electrolytes
- Adaptogens
- Nootropics
- Subscribe & save 15%
The ONYU community
Daily habits, Lifetime dividends.
Sharper mornings
I used to rely on three coffees to get through the morning. One stick of the AM Formula in my bottle and I feel switched on, hydrated and steady right through to lunch.
Hannah R.Verified Customer
Wake up actually recovered
I train twice a day and recovery was always my weak point. The PM Formula is now part of my wind-down and I wake up feeling reset instead of stiff and flat.
Marcus D.Verified Customer
"Hydrate. Focus. Recover. Repeat — meet ONYU."
The bundle is a no-brainer
Having the AM and PM side by side made it a habit in the first week. Citrus in the morning, Berry at night — I genuinely look forward to both.
Priya K.Verified Customer
Clean, simple, effective
I read every label before I buy. ONYU is clear about what's in it and why. It mixes easily, tastes great and fits straight into my training day.
Tom W.Verified Customer
- Overnight hydration
- Essential electrolytes
- Adaptogens for a mental reset
- Recovery-focused compounds
- One stick, zero mess
Rooted in science
Formulated around how your body actually works.
Every ONYU formula translates research on hydration, stress adaptation and cognitive performance into a simple daily ritual. Electrolytes, adaptogens and nootropics — each with a job to do.
Explore the formulas
Proven in practice
The constant pursuit of progression.
Used daily by real ONYU members — from weekend warriors to everyday high performers
Amara
London
Hydration
84%
Focus
81%
Recovery
72%
Average 90-day self-reported score
Amara uses AM and PM daily.
Josh
Manchester
Hydration
88%
Focus
86%
Recovery
79%
Average 90-day self-reported score
Josh uses AM and PM daily.
Pete
Bristol
Hydration
86%
Focus
84%
Recovery
76%
Average 90-day self-reported score
Pete uses AM and PM daily.
Vision
Foundational circadian biology.
It's not your ambition that's broken.
It's your rhythm. At ONYU, we've built an AM/PM system to align your potential with your biology — fuel by day, recovery by night.
The circadian system.
Community
The ONYU Collective
Welcome to a different kind of club, where true performance isn't just about pushing hard — it's about recovering with equal intensity. Come and rewrite what progress looks like with us.
Discover the Community
Hydration
Electrolytes Explained: Hydration Beyond Plain Water
Performance
3 Minute Read
Shop bundle
Get to know.
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FAQ
You have questions?
You have questions?
We have answers.
Will the PM Formula make me groggy the next morning?
The PM Formula combines essential electrolytes, adaptogens and recovery-focused compounds to support overnight hydration, physical restoration and a mental reset. It's designed to help you recharge — so you wake up feeling restored, not heavy.
When and how should I take AM and PM?
Mix one AM stick into your bottle in the morning to support hydration, mental clarity and physical performance through the day. Take one PM stick in the evening as part of your wind-down to support overnight recovery. Consistency is where the benefit builds.
Which flavours are available?
Both formulas come in Citrus Burst and Berry Burst. With the Full-Circle Performance Bundle you choose your morning fuel and your night reset separately — mix and match however you like.
Can I subscribe?
Yes — subscribe to the AM or PM Formula and save 15% on every monthly delivery. Choose the subscription option on the product page.
ONYU. It’s On You.