2%
Fluid loss that can impair performance
(01)
Full-Circle Performance Bundle
AM Daytime Formula · Single-serve stick packs
A daytime formula, designed for all-day hydration, sharper focus and physical performance.
No lock-in. Pause, skip or cancel your membership whenever you want.
Hydrate. Focus. Perform.
See what's inside
“This is more than hydration. It's the constant pursuit of progression.”
The formula
The ONYU AM/PM Bundle powers your entire day — focus, energy, and endurance when you need it most, with deep recovery and restorative sleep at night. Built to keep you progressing 24/7.
Key benefits
All-day hydrationEssential electrolytes to help you hydrate first thing and stay topped up through training, work and everything in between.
Mental clarityNootropics designed to support focus and clear thinking when the day asks the most of you.
Physical performanceAdaptogens to help your body handle stress and keep your energy steady from the first session to the last meeting.
Shipping & delivery
Orders are dispatched from the UK with tracked delivery. You'll receive a tracking link by email as soon as your order is on its way. Subscription orders ship automatically each month — manage, pause or skip them from your account at any time.
- All-day hydration
- Essential electrolytes
- Nootropics for mental clarity
- Adaptogens for steady energy
- One stick, zero mess
Out in the wild
Where the work gets done.
From spin studios to run clubs — the people who ask the most of their days, and need to stay sharp all day.
Problem
Your whole day depends on how well you start it…
Problem
1 in 3
Adults starting the day short on sleep
(02)1.6%
Fluid loss linked to more memory errors
(03)1.4%
Fluid loss linked to lower mood & focus
(04)01. Cheuvront & Kenefick, Comprehensive Physiology (2014) "Dehydration: physiology, assessment, and performance effects." 02. Liu et al., MMWR (2016) "Prevalence of healthy sleep duration among adults." 03. Ganio et al., British Journal of Nutrition (2011) "Mild dehydration impairs cognitive performance and mood of men." 04. Armstrong et al., Journal of Nutrition (2012) "Mild dehydration affects mood in healthy young women."
Solution
Three pillars. One stick. Helping you perform all day.
ElectrolytesAll-day hydration
Essential minerals to help you hydrate from the first sip of the morning — so you're not playing catch-up by lunchtime.
AdaptogensSteady energy
Botanicals chosen to help your body handle everyday stress and stay balanced through a demanding day.
NootropicsMental clarity
Focus-supporting ingredients designed to help you stay sharp, clear and switched on — from the first rep to the last meeting.
2 flavoursAM Citrus Burst & AM Berry Burst
Something you'll actually look forward to first thing. Members can switch flavours any month.
Stick-pack formatSingle serve, mess free
No tubs, no scoops. One pre-measured stick for one morning — at home, in the gym bag or at your desk.
Morning ritualBuilt for your morning
Designed specifically for the AM window — setting you up for the hours when you need to perform at your best.
What it does
Four things you'll notice.
Hydrate from the start.
Electrolytes help you top up first thing and stay hydrated through training and long days.
Think clearer.
Nootropics help support focus and mental clarity when the day asks the most of you.
Perform better.
Hydration and adaptogens support your body through training, work and everything in between.
Stay sharp all day.
Start strong and hold it — no mid-morning slump, no playing catch-up.
By the numbers
One simple ritual
3-in-1
Formula
hydration, clarity & performance
1
Stick per morning
tear, pour, sip — that's it
2
Flavours
AM Citrus Burst & AM Berry Burst
0
Hassle
no tubs, no scoops, no mess
*Member savings shown against the one-time purchase price. Pause, skip or cancel anytime.
From the ONYU community
In their words
Now part of my morning
A Berry Burst stick before my early sessions is how I start every day now. I feel sharper and far less sluggish by mid-morning.
Jamie R.
Verified customer
Finally, hydration that's simple
I'm training most mornings and used to forget to hydrate properly. One stick first thing and it's done — no tubs, no faff.
Priya S.
Verified customer
Tastes genuinely good
Citrus Burst is my favourite. It feels like the best part of my morning rather than another supplement to remember.
Tom H.
Verified customer
The subscription is a no-brainer
It turns up every month, I never run out and I save on every order. Easy to pause when I'm away too.
Laura M.
Verified customer
Built for every kind of training
From early-morning runners to late-night lifters — anyone who asks a lot of their body during the day.
Runners
Hydrate before the long miles
Strength athletes
Stay sharp through heavy sessions
Cyclists
Top up for hours in the saddle
Hybrid athletes
Fuel the morning double
Busy professionals
Stay focused through demanding days
Deep dive
Radical simplicity in every stick, every morning.
No complicated stacks. No tubs and scoops. No guesswork. Each pre-measured stick pack brings together essential electrolytes, adaptogens and nootropics in one morning serving — so supporting your day becomes the easiest part of your routine, not another job on the list.
See the formula
One stick. Mixed into water. As part of your morning.
Tear, pour, stir, sip. Make AM Formula part of the routine that sets you up for the day ahead. Consistency matters more than any single morning — which is why our members have it delivered every month and never run out. Missing a day won't undo your progress, but making it a habit is where the real difference happens.
The ONYU ethos
The constant pursuit of progression
Built to support your pursuit of progress.
Our ethos is simple. We exist to support your pursuit of progress — not just in fitness, but in life. Every product we create is a tool, carefully designed to meet you where you are and help you take the next step, no matter how big or small. This is more than hydration. It's the constant pursuit of progression.
Continuous benefits
What to expect.
Day 01
Your ritual begins
You've taken a step toward a more intentional morning routine. One stick, one glass, one clear start to the day.
Week 02
Mornings feel smoother
The routine starts to stick. Getting going first thing begins to feel easier and more natural.
Day 30
Days feel sharper
Starting every day properly hydrated supports the focus and energy you bring to everything that follows.
Day 60+
Progress becomes routine
Your morning ritual is second nature — supporting the clarity and hydration that let you keep showing up, day after day.
The ONYU standard
ONYU AM Formula
We do things differently.
ONYU AM Formula
Sugary sports drinks
Plain water
Electrolytes
Adaptogens
Nootropics for focus
Designed for your morning
Mess-free, travel-ready format
Delivered monthly, never run out
FAQ
You have questions. We have answers.
When and how should I take it?
Mix one stick pack into a glass of water and drink it in the morning — with breakfast, before training or on your way out the door. Consistency matters more than exact timing — making it a daily habit is where the real benefit builds.
What's in the AM Formula?
The ONYU AM/PM Bundle powers your entire day — focus, energy, and endurance when you need it most, with deep recovery and restorative sleep at night. Built to keep you progressing 24/7.
How does the membership work?
Choose Subscribe & Save and your AM Formula is delivered automatically every month. You can pause, skip, switch flavours or cancel whenever you like — no lock-in.
Which flavours are available?
AM Formula currently comes in AM Citrus Burst and AM Berry Burst. Pick your favourite above — members can switch flavours on any upcoming delivery.
Is it suitable for me?
AM Formula is designed for healthy adults. If you're pregnant, breastfeeding, taking medication or have a medical condition, please check with your healthcare professional before use. Food supplements should not replace a varied, balanced diet and a healthy lifestyle.
Join the community
We are here to help you progress.
Recovery tips, new flavours & member-only drops.
Join the ONYU list and be first to hear about new formulas, flavour launches and the routines that help our community keep progressing.
Our promise
Make AM Formula part of every morning, and feel the difference in how you show up all day.
Pause, skip or cancel your membership at any time.
Start with AM Formula
Full-Circle Performance Bundle
AM Citrus Burst / PM Berry Burst · One-time